The Peeing Mantra

My Musings

Peeing and mantra…not exactly two words you would have anything to do with one another, let alone in the same sentence. What is it exactly? Well, here’s how it came about.

A while back I was having a conversation with someone about some of the things we do that make us happy. We got talking about yoga and exercise, writing and mantras. She shared more with me about a mantra she had been working with. The peeing mantra. Needless to say she had my attention.

Mantras, generally speaking are groups of words that when spoken, are capable of creating some sort of transformation.
She went on to say that, one of the challenges people have is creating time to meditate and reflect. Being someone who leads a pretty busy life, I completely understand how hard it can be to carve out time for regular day-to-day stuff, let alone meditating and…

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