Things grow where your focus goes

The Fabric of our Soul

“Our thoughts become things” ~ Mike Dooley It’s true!

Too often we spend time focusing on all the things we don’t want, rather than focusing on what we do want. Then we look around, scratch our heads in bewilderment, and ask why we keep getting more of what we are trying to avoid.

Been there, done that – far too often than I care to admit. Here’s a simple tip that can help shift your manifesting powers for the better. Take a few minutes every morning to re-focus your lens and imagine the outcomes you want, as if you already have them.

Taste it. Feel it. See it. Believe it.

Things will grow where your focus goes ~ M.R xo

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To thy own self be true…

The Fabric of our Soul

I love myself enough to…..

A powerful statement for what I put after that sets the stage for love – self love.

I love myself enough to….
Let go of what doesn’t serve me.
Embrace what is meant for me.
Set boundaries to protect me.
Forgive myself for leaving me.

I love myself enough to….
Hold on to “me” so tight that I never let anything or anyone come between me, myself and I.

To thy own self be true.

-M.R xo

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Let it go…with love

You can’t let go of that which you hate ~ M.R xo

The Fabric of our Soul

“Let it go! Let it go!” Are you singing it yet?

If you’re like me, the song will be stuck in your head all day. (You’re welcome). 

Theme songs aside…. How many times have you heard or have been given the advice to “Let it go”. Whether it be anger, sadness, hurt or resentment – easier said than done, don’t you agree?

How exactly does one “Let it go”, when it feels so deeply woven through the fabric of our soul?

We all experience hurt, anger, resentment and prejudice. We equally experience love, joy, acceptance and compassion too.

In order to Let it go, we need to decide which thread we want to work with. You can not let go that which you hate (hurt, resent, anger etc). Giving your attention to those emotions only creates knots in that thread, thus giving it strength.

By choosing to work with…

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We stumble, we fall, we fly.

Life is never a straight line. There are lessons to be learned and insights to be gained.

We stumble. We fall. It’s life.

What matters is what you do when you’re down. Trust that when you fall, there is something meant for you to see. And once you see it, grab hold tight, as it will take you up to new heights, where you can soar once again.

-M.R xo