In my recent attempts to balance my hormones and introduce creative food alternatives, I made a home-made granola and it was DELISH! And, its kid approved! Recipe from my Holistic Nutritionist, Jenn Pike Nut-Free/Gluten-Free Granola Bars 2-Cups Organic Oats 2/3-Cups Organic Coconut Sugar 1-Cup Gluten Free Flour (I use coconut flour) 1/2-tsp Baking Soda (I … More RECIPE: Gluten-free/nut-free Granola
“AH AH AH CHOO! Oh no! I think I’m stuck. But all I did was sneeze?!” There I was, 18 years old, hunched forward in pain, and literally stuck. I had no idea what happened. I tried to ignore it, hoping it was just a passing hiccup, but trying to ignore pain works as well … More Why feeling stuck is not always a bad thing.